Jim Foster 5:08 row
842
Meters
5:08.3
Time
3:03.0
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 103 |
May 09, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 842 | 3:03.0 | 57 | 490 | 42 | 21 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 22 |
| 5:08.3 | 21 | 3:17.6 | 45 | 433 | 1 | 7 |
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Workout Graph
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