Jim Foster 26:06 row
4,936
Meters
26:06.9
Time
2:38.7
Pace
261
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 103 |
May 13, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.9 | 4,936 | 2:38.7 | 88 | 599 | 261 | 23 | 117 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 | 103 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 125 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 119 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 | 125 |
| 25:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 23 | 123 |
| 26:06.9 | 177 | 3:08.9 | 52 | 430 | 8 | 20 | 110 |
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Workout Graph
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