Jim Foster 5:09 row
1,007
Meters
5:09.8
Time
2:33.8
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 103 |
May 10, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,007 | 2:33.8 | 96 | 630 | 53 | 24 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 5:09.8 | 28 | 2:55.0 | 65 | 524 | 1 | 12 |
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