Jim Foster 5:08 row
1,025
Meters
5:08.5
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 101 |
May 14, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,025 | 2:30.4 | 103 | 653 | 55 | 23 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 5:08.5 | 25 | 2:50.0 | 71 | 545 | 1 | 14 |
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