Jim Foster 2x40:00/3:00r row
14,396
Meters
1:20:00.0
Time
2:46.7
Pace
751
Calories
123
Heart Rate
| Rest Distance | 1,842 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,238 |
| Overall Time | 1:26:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 2022 |
| Drag Factor | 100 |
May 15, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 14,396 | 2:46.7 | 76 | 559 | 22 | 123 |
| 40:00.0 | 7,148 | 2:47.8 | 74 | 554 | 22 | 123 |
| 40:00.0 | 7,249 | 2:45.5 | 77 | 565 | 22 | 123 |
| r1,842 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.