Jim Foster 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 100 |
May 31, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 52 | 20 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 21 |
| 1:03.6 | 400 | 2:39.0 | 87 | 599 | 10 | 22 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 21 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 20 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 10 | 20 |
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Workout Graph
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