Jim Foster 2x45:00/r row
15,531
Meters
1:30:00.0
Time
2:53.8
Pace
806
Calories
116
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | |
| Overall Distance | 15,923 |
| Overall Time | 1:30:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1935 |
| Drag Factor | 99 |
June 12, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,531 | 2:53.8 | 67 | 529 | 21 | 116 |
| 45:00.0 | 8,009 | 2:48.5 | 73 | 551 | 21 | 117 |
| 45:00.0 | 7,529 | 2:59.3 | 61 | 508 | 21 | 116 |
| r392 |
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Workout Graph
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