Jim Foster 5:09 row
963
Meters
5:09.9
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
June 15, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 963 | 2:40.9 | 84 | 589 | 50 | 22 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 5:09.9 | 28 | 2:56.7 | 63 | 518 | 1 | 12 |
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