Jim Foster 5:09 row
964
Meters
5:09.3
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 101 |
June 15, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.3 | 964 | 2:40.4 | 85 | 591 | 50 | 21 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 5:09.3 | 25 | 3:06.0 | 54 | 487 | 1 | 13 |
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