Jim Foster 25:12 row
4,640
Meters
25:12.5
Time
2:42.9
Pace
241
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 100 |
June 22, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.5 | 4,640 | 2:42.9 | 81 | 578 | 241 | 22 | 113 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 112 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 113 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 | 117 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 23 | 122 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 | 110 |
| 25:12.5 | 28 | 3:43.2 | 31 | 408 | 1 | 14 | 106 |
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Workout Graph
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