Jim Foster 5:07 row
996
Meters
5:07.9
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 100 |
June 24, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 996 | 2:34.5 | 95 | 626 | 53 | 21 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 5:07.9 | 20 | 3:17.5 | 45 | 456 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.