Jim Foster 5:11 row
1,038
Meters
5:11.7
Time
2:30.1
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
July 03, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,038 | 2:30.1 | 103 | 655 | 56 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 5:11.7 | 31 | 3:08.7 | 52 | 479 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.