Jim Foster 5:08 row
1,045
Meters
5:08.4
Time
2:27.5
Pace
57
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
July 15, 2022 10:11:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 1,045 | 2:27.5 | 109 | 674 | 57 | 22 | 119 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 120 |
| 5:08.4 | 24 | 2:55.0 | 65 | 524 | 1 | 7 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.