Jim Foster 5:12 row
1,001
Meters
5:12.3
Time
2:35.9
Pace
53
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 101 |
July 18, 2022 10:23:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.3 | 1,001 | 2:35.9 | 92 | 617 | 53 | 23 | 116 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 124 |
| 5:12.3 | 33 | 3:06.3 | 54 | 486 | 1 | 15 | 109 |
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