Jim Foster 6:07 row
1,190
Meters
6:07.8
Time
2:34.5
Pace
64
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 100 |
July 18, 2022 12:09:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.8 | 1,190 | 2:34.5 | 95 | 626 | 64 | 23 | 121 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 129 |
| 6:07.8 | 167 | 3:22.9 | 42 | 444 | 8 | 19 | 113 |
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Workout Graph
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