Jim Foster 5:13 row
1,033
Meters
5:13.2
Time
2:31.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 100 |
July 19, 2022 10:56:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,033 | 2:31.5 | 100 | 645 | 55 | 23 | 127 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 136 |
| 5:13.2 | 36 | 3:03.3 | 57 | 495 | 1 | 14 | 119 |
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Workout Graph
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