Jim Foster 5:07 row
1,039
Meters
5:07.5
Time
2:27.9
Pace
57
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 99 |
July 21, 2022 11:25:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,039 | 2:27.9 | 108 | 671 | 57 | 23 | 125 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 127 |
| 5:07.5 | 21 | 2:58.5 | 61 | 511 | 1 | 8 | 123 |
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Workout Graph
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