Jim Foster 5:07 row
1,051
Meters
5:07.3
Time
2:26.1
Pace
57
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 100 |
July 21, 2022 12:55:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,051 | 2:26.1 | 112 | 685 | 57 | 24 | 135 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 138 |
| 5:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 8 | 133 |
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Workout Graph
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