Jim Foster 5:06 row
1,100
Meters
5:06.6
Time
2:19.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 100 |
July 22, 2022 10:16:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,100 | 2:19.3 | 129 | 745 | 62 | 23 | 137 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 | 137 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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