Jim Foster 5:08 row
1,005
Meters
5:08.6
Time
2:33.5
Pace
54
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 101 |
July 22, 2022 12:06:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,005 | 2:33.5 | 97 | 632 | 54 | 23 | 112 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 116 |
| 5:08.6 | 22 | 3:15.4 | 47 | 461 | 1 | 7 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.