Jim Foster 5:07 row
1,123
Meters
5:07.2
Time
2:16.7
Pace
65
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 100 |
July 25, 2022 12:37:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,123 | 2:16.7 | 137 | 770 | 65 | 24 | 128 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 | 127 |
| 5:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 129 |
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Workout Graph
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