Jim Foster 5:06 row
900
Meters
5:06.3
Time
2:50.1
Pace
45
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 99 |
July 26, 2022 11:43:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 900 | 2:50.1 | 71 | 544 | 45 | 21 | 117 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 | 117 |
| 5:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 | 117 |
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