Jim Foster 1:03 row
157
Meters
1:03.0
Time
3:20.6
Pace
7
Calories
165
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 99 |
July 29, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.0 | 157 | 3:20.6 | 43 | 449 | 7 | 20 | 165 |
| 1:03.0 | 157 | 3:20.6 | 43 | 449 | 7 | 20 | 165 |
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