Jim Foster 5:09 row
1,060
Meters
5:09.4
Time
2:25.9
Pace
59
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 100 |
August 01, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,060 | 2:25.9 | 113 | 687 | 59 | 23 | 125 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 24 | 128 |
| 5:09.4 | 26 | 3:00.7 | 59 | 503 | 1 | 13 | 122 |
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Workout Graph
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