Jim Foster 5:09 row
1,000
Meters
5:09.3
Time
2:34.6
Pace
53
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 97 |
August 02, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 53 | 23 | 101 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 | 123 |
| 5:09.3 | 25 | 3:06.0 | 54 | 487 | 1 | 13 | 80 |
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Workout Graph
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