Jim Foster 5:09 row
1,050
Meters
5:09.2
Time
2:27.2
Pace
58
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 101 |
August 02, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 1,050 | 2:27.2 | 110 | 677 | 58 | 23 | 130 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 133 |
| 5:09.2 | 23 | 3:20.0 | 44 | 450 | 1 | 13 | 127 |
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Workout Graph
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