Jim Foster 5:07 row
1,014
Meters
5:07.6
Time
2:31.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 100 |
August 05, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,014 | 2:31.6 | 100 | 645 | 55 | 23 | 121 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 121 |
| 5:07.6 | 20 | 3:10.0 | 51 | 475 | 1 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.