Jim Foster 5:07 row
1,027
Meters
5:07.5
Time
2:29.7
Pace
55
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 101 |
August 06, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,027 | 2:29.7 | 104 | 658 | 55 | 22 | 120 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 | 124 |
| 5:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 8 | 116 |
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Workout Graph
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