Jim Foster 5:08 row
1,076
Meters
5:08.3
Time
2:23.2
Pace
61
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 100 |
August 08, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,076 | 2:23.2 | 119 | 709 | 61 | 23 | 130 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 131 |
| 5:08.3 | 20 | 3:27.5 | 39 | 434 | 1 | 7 | 129 |
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Workout Graph
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