Jim Foster 5:13 row
1,056
Meters
5:13.1
Time
2:28.2
Pace
58
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 100 |
August 09, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,056 | 2:28.2 | 107 | 669 | 58 | 23 | 115 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 123 |
| 5:13.1 | 31 | 3:31.2 | 37 | 427 | 1 | 14 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.