Jim Foster 25:06 row
4,751
Meters
25:06.9
Time
2:38.5
Pace
251
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 102 |
August 10, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 4,751 | 2:38.5 | 88 | 602 | 251 | 22 | 118 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 107 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 117 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 130 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 | 131 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 22 | 113 |
| 25:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.