Jim Foster 5:06 row
976
Meters
5:06.3
Time
2:36.9
Pace
51
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 99 |
August 15, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 976 | 2:36.9 | 91 | 611 | 51 | 22 | 117 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 | 118 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 | 116 |
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