Jim Foster 5:08 row
1,034
Meters
5:08.7
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
August 20, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,034 | 2:29.2 | 105 | 662 | 56 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 5:08.7 | 23 | 3:09.1 | 52 | 478 | 1 | 14 |
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Workout Graph
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