Jim Foster 5:07 row
1,008
Meters
5:07.8
Time
2:32.6
Pace
54
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
August 28, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.8 | 1,008 | 2:32.6 | 98 | 638 | 54 | 22 | 116 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 | 119 |
| 5:07.8 | 21 | 3:05.7 | 55 | 488 | 1 | 8 | 113 |
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Workout Graph
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