Jim Foster 5:08 row
1,105
Meters
5:08.9
Time
2:19.7
Pace
63
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 100 |
September 01, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 1,105 | 2:19.7 | 128 | 741 | 63 | 23 | 144 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 146 |
| 5:08.9 | 22 | 3:22.2 | 42 | 445 | 1 | 14 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.