Jim Foster 5:08 row
1,114
Meters
5:08.1
Time
2:18.2
Pace
64
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 101 |
September 05, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,114 | 2:18.2 | 132 | 755 | 64 | 23 | 144 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 145 |
| 5:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 7 | 144 |
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Workout Graph
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