Jim Foster 5:08 row
1,051
Meters
5:08.6
Time
2:26.8
Pace
58
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
September 07, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,051 | 2:26.8 | 111 | 680 | 58 | 23 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 | 124 |
| 5:08.6 | 23 | 3:06.9 | 54 | 484 | 1 | 7 | 120 |
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Workout Graph
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