Jim Foster 5:18 row
1,052
Meters
5:18.1
Time
2:31.1
Pace
57
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 102 |
September 07, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.1 | 1,052 | 2:31.1 | 101 | 648 | 57 | 22 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 | 130 |
| 5:18.1 | 47 | 3:12.5 | 49 | 468 | 2 | 17 | 116 |
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Workout Graph
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