Jim Foster 5:11 row
1,107
Meters
5:11.0
Time
2:20.4
Pace
63
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 100 |
September 21, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,107 | 2:20.4 | 126 | 734 | 63 | 22 | 117 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 135 |
| 5:11.0 | 28 | 3:16.4 | 46 | 458 | 1 | 11 | 99 |
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Workout Graph
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