Jim Foster 5:08 row
1,019
Meters
5:08.6
Time
2:31.4
Pace
55
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 101 |
September 21, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 1,019 | 2:31.4 | 101 | 646 | 55 | 23 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 | 134 |
| 5:08.6 | 21 | 3:24.7 | 41 | 440 | 1 | 7 | 135 |
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