Jim Foster 5:06 row
1,132
Meters
5:06.9
Time
2:15.5
Pace
66
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 103 |
September 30, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 1,132 | 2:15.5 | 141 | 783 | 66 | 23 | 130 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 133 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 | 127 |
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Workout Graph
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