Jim Foster 5:06 row
1,055
Meters
5:06.7
Time
2:25.3
Pace
58
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 102 |
October 01, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,055 | 2:25.3 | 114 | 692 | 58 | 23 | 125 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 125 |
| 5:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 9 |
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Workout Graph
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