Jim Foster v45:00/10:35:52r...2 row
15,897
Meters
1:30:00.0
Time
2:49.8
Pace
818
Calories
120
Heart Rate
| Rest Distance | 959 |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 16,856 |
| Overall Time | 12:05:52.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1937 |
| Drag Factor | 101 |
October 02, 2022 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 15,897 | 2:49.8 | 71 | 545 | 22 | 120 | |
| 45:00.0 | 8,107 | 2:46.5 | 76 | 560 | 22 | 120 | |
| r: 10:35:52 | 1 | ||||||
| 50 | |||||||
| r959 |
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Workout Graph
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