Jim Foster 5:08 row
1,064
Meters
5:08.5
Time
2:24.9
Pace
59
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 101 |
October 05, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,064 | 2:24.9 | 115 | 695 | 59 | 24 | 135 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 | 137 |
| 5:08.5 | 21 | 3:22.3 | 42 | 445 | 1 | 7 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.