Jim Foster 10:09 row
1,923
Meters
10:09.5
Time
2:38.4
Pace
102
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 227 |
October 08, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.5 | 1,923 | 2:38.4 | 88 | 602 | 102 | 22 | 134 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 151 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 21 | 125 |
| 10:09.5 | 23 | 3:26.5 | 40 | 436 | 1 | 19 | 126 |
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