Jim Foster 5:07 row
1,072
Meters
5:07.3
Time
2:23.3
Pace
60
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 100 |
October 13, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,072 | 2:23.3 | 119 | 709 | 60 | 24 | 124 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 125 |
| 5:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 | 124 |
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Workout Graph
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