Jim Foster 5:08 row
989
Meters
5:08.8
Time
2:36.1
Pace
52
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 100 |
October 13, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 989 | 2:36.1 | 92 | 616 | 52 | 23 | 131 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 | 131 |
| 5:08.8 | 22 | 3:20.0 | 44 | 450 | 1 | 7 | 131 |
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