Jim Foster 5:07 row
1,091
Meters
5:07.3
Time
2:20.8
Pace
61
Calories
93
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 101 |
October 17, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,091 | 2:20.8 | 125 | 731 | 61 | 23 | 93 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 | 63 |
| 5:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 8 | 123 |
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Workout Graph
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