Jim Foster 5:07 row
1,056
Meters
5:07.2
Time
2:25.4
Pace
58
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 101 |
October 24, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,056 | 2:25.4 | 114 | 691 | 58 | 24 | 129 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 128 |
| 5:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 | 130 |
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Workout Graph
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