Jim Foster 5:05 row
1,055
Meters
5:05.6
Time
2:24.8
Pace
58
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 102 |
October 25, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,055 | 2:24.8 | 115 | 696 | 58 | 23 | 131 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 129 |
| 5:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 0 | 133 |
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Workout Graph
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